The Intel Core i7-13700KF wins in 7 out of 16 comparable specs, with 5 ties. Its biggest advantage is P-Cores (33% better).
Core i5-14500 wins in 4 specs (Max Memory: 50% better).
Recommendation
Choose Core i7-13700KF if you want the best overall performance — especially p-cores.
Choose Core i5-14500 if max memory matters more to you.
