The AMD Ryzen 7 5700G is the objective winner of this comparison, securing victory in six of the fourteen evaluated categories. Its most significant technical advantage is a base clock speed that is 52% higher than that of the Intel Core i5-12400F. This superior base frequency provides the Ryzen 7 5700G with a distinct edge in raw clock-based specifications, allowing it to outperform the Intel alternative across the majority of the measured metrics.

Choose the AMD Ryzen 7 5700G if your primary requirement is a higher base clock speed for your computing tasks. Conversely, the Intel Core i5-12400F is the better selection for users who prioritize memory efficiency, as it offers an 88% advantage in L2 cache capacity. Selecting between these two processors should depend on whether your specific workload benefits more from the increased base frequency of the Ryzen or the significantly larger cache architecture of the Intel.