The AMD Ryzen 5 7500F is the objective winner of this comparison, securing victories in nine out of fourteen measured fields. Its most significant technical advantage over the Intel Core i5-10400F is its L2 cache, which is 300% larger. This substantial increase in cache capacity provides the primary performance edge for the Ryzen processor across the evaluated specifications, establishing it as the superior option based on the total count of winning categories.

Users prioritizing modern technical specifications and increased cache capacity should select the AMD Ryzen 5 7500F for their build. Conversely, the Intel Core i5-10400F remains a viable alternative for budget-conscious builders who prioritize a lower MSRP, as it holds a 12% advantage in that specific category. Choosing between these two components depends on whether the user values the significant cache improvement offered by the Ryzen or the cost efficiency provided by the Intel processor.